Growing up, I am sure that most kids have said this at one time or another. When I was growing up, I ate what my Mom made for me, or whatever I could come up with. I didn’t think much about how it was grown, processed or handled.
Now that I am an adult, I think a lot about what is safe for my family to eat, and what will actually nourish them, not just fill them up.
The human body is amazingly resilient, and will struggle along with whatever fuel you give it. What could you accomplish if you fed your body well?
I came across an interesting article that you might find interesting too! It is somewhere to start from if you are concerned about the food you eat.
I hope you gather some useful information from it!